A fictional overheard conversation at a Thelma’s Fine Dining.

Hi, I’m your waitress, Flo. How are you two doing tonight? Just come from the gym? Whew, one of you

Beauty Foods That Will Keep You Young and Healthy
by Donna Monday

You’ve heard that old saying: True beauty comes from within. Well, now nutritional experts have confirmed that you really are what you eat.

Forget French fries and f

Learn About Food Nutrition Facts
by Rolf Rasmusson

Food nutrition facts

Finding food nutrition facts and dietary nutrition used to be almost impossible because of the mountains of facts scattered all about in libra

Are you eating yourself to death
by Richelo Killian
My immediate answer is YES, you are eating yourself to death!

I can just hear you all shout "Hold on a second there Richelo! I eat very healthy foods, and I only

Brown Sugar is Not Brown Rice
by John Mericle M.D.

Question from Jack:

A question from Jack, one of the subscribers to the MericleDiet newsletter, "Reference your tip regarding diabetes. The only sugar I use is

Reasons to Eat Organic Food
by Arabella Greatorex

Your health

Organically grown fruit and vegetables are not covered in a cocktail of chemicals – even after washing, a conventionally grown apple may have 20 ch

The Skinny on Oats, Oatmeal, Vitamins Nutrition for Skin Care and Bath Products
by Nick A. James

Oats (botanical name Avena sativa)

An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow, flat, pale-green leaves. Oats are native to

What is A Balance Diet For Losing Weight and Good Health
by Rudy Silva

The total calories that you should be consuming depend on whether you are a women or a man. It depends on your body structure and your activity level. So you need to make so

The Benefits of Bodybuilding Supplements Containing Colostrum
by Farrell Seah

The use of colostrum as a bodybuilding supplement is currently an area of active research. Many studies aimed at addressing the overall benefits of colostrum for athl

How Food Affects Mood
by Galina Pembroke

Everyone can benefit from understanding how food affects our mood

"Let food be thy medicine and medicine be thy food," wrote the eminent Gr

What about Potassium
by Rolf Rasmusson

Information on potassium

When you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the bigg

phentermine
by phentermine

phentermine

First some terminology.

Fructose ... a five carbon sugar that occurs naturally in fruit, does not cause as much insulin to be secreted as glucose and tastes swe

Important Information About Vitamin World
by jacowskit
When it comes to vitamin selling one of the most well known companies is Vitamin World. In the U.S. Vitamin World has over 550 stores in addition to a website that can easily pr